Recipes

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal

The Whole Life Nutrition Cookbook offers readers and foods lovers a new and in-depth look at foods found in their whole form and how to prepare them. Learn to prepare foods that promote optimal health, decrease inflammation, prevent disease, and energize your body. There are over 200 delicious, nourishing

Voted PETA’s sexiest vegetarian over 50—at age 70—Mimi Kirk is uniquely positioned to share her raw food recipes and lifestyle secrets.Everyone knows that eating well makes you feel good, but Mimi Kirk is living proof that eating well—ideally raw vegan food—can make you look amazing. She’s routinely taken to